QIAN LONG SYSTEM

POWER WORKOUT / MMA FITNESS BOXING

FITNESS/ MMA FITNESS BOXING IN BASEL

STRENGTH, ENDURANCE AND FITNESS TRAINING

The power workout for martial artists and fitness enthusiasts.

Strength, endurance and fitness.

  • Fighting workout punches and kicks.

  • Elastic band.

  • Skipping rope

  • Weights.

  • Body control based on Calisthenics.

  • Stretching exercises.

  • Cardio sets.

  • Strength sets.

And more..

Simply register and try it out: